STUDIO POSTS
Instructor Spotlight- Dana
How did you get into fitness specifically, yoga, Pilates, barre, dance etc.? I was a competitive swimmer and runner... read more
Sleep is a weapon against weight gain
By: Dana Yarn, RDLDN Sleep is truly the best medicine for overall health and optimal vitality. It is unfortunate that getting... read more
Tips for getting at least 5 servings of vegetables in per day
By: Dana Yarn, RDLDN Vegetables are an essential part of a healthy diet. Not only do they provide essential... read more
Instructor Spotlight- Kristin Heck
Introduction- Kristin has become the face of our Studio Barre class format. She has an extensive background in dance,... read more
Book Your Private Party at Lifemoves!
Private Parties at Lifemoves Lifemoves Studio now hosting parties- birthday parties, girl’s night out, team building sessions and bachelorette parties in... read more
Instructor Spotlight- Jennifer
1.How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? When... read more
Instructor Spotlight- Carla
1. I started teaching group fitness classes back in 1999. Then in 2001 I became a certified Personal Trainer. I... read more
Instructor Spotlight- Tia
How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? An... read more
Instructor Spotlight-Kristen Rubino
How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? Honestly,... read more
Instructor Spotlight- Wendy
How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? I... read more
Instructor Spotlight- Bethany
1. How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? I was trying to... read more
Tony- Instructor Spotlight
If you are having a bad day you need to come to this guy's class, you will sweat, dance and... read more
Another amazing transformation at LIFEMOVES!
Lifemoves Studio is not all about weight loss, we primarily focus on healthy lifestyle. Counting calories, restricting foods (or... read more
Meal Planning Made Easy
By Dana Yarn, RDLDN One question that undoubtedly comes up on a daily basis with most families is: “What’s for... read more
NEW TO LIFEMOVES STUDIO? BOOK YOUR FREE TRIAL CLASS NOW!
Create a free account with our MINDBODY booking system and book your FREE Trial class! For detailed schedule click --->... read more
LIFEMOVES Transformation of 2017
Meet Lauren...Her story starts out like many, she is a wife and new mom trying to take off the baby... read more
Atlanta Falcons NFL players doing Pilates “airplane” on the tower.
Pilates is a great way to improve athletic performance while preventing injuries, increasing flexibility safely, while developing deep core strength.... read more
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