Instructor Spotlight- Bethany
1. How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? I was trying... read more
Tony- Instructor Spotlight
If you are having a bad day you need to come to this guy's class, you will sweat, dance... read more
December Deals at LIFEMOVES STUDIO
Pamper your loved ones and give the gift of health this holiday season! Check out our December Deals... Half off 1... read more
Another amazing transformation at LIFEMOVES!
Lifemoves Studio is not all about weight loss, we primarily focus on healthy lifestyle. Counting calories, restricting foods (or... read more
Meal Planning Made Easy
By Dana Yarn, RDLDN One question that undoubtedly comes up on a daily basis with most families is: “What’s for... read more
NEW TO LIFEMOVES STUDIO? BOOK YOUR FREE TRIAL CLASS NOW!
Create a free account with our MINDBODY booking system and book your FREE Trial class! For detailed schedule click... read more
Do you want to experience diet freedom? Embrace intermittent fasting.
By: Dana Yarn, RDLDN Co-Owner of Lifemoves Studio Some areas of the fitness and diet industry have misguided us into... read more
What is the “Keto Diet,” and why do we love it?
By: Dana Yarn, RDLDN Co-Owner of Lifemoves Studio The “keto diet” has gained mainstream popularity in the past few years... read more
LIFEMOVES Transformation of 2017
Meet Lauren...Her story starts out like many, she is a wife and new mom trying to take off the... read more
Life moves Studio Drop a Dress Size Challenge registration closes Saturday 4/29
Life moves Studio's Drop a Dress Size Challenge is a 6 week behavior modification program focusing on nutrition, fitness... read more
Atlanta Falcons NFL players doing Pilates “airplane” on the tower.
Pilates is a great way to improve athletic performance while preventing injuries, increasing flexibility safely, while developing deep core... read more
Lifemoves Mission Video
Lifemoves Studio Pilates/Yoga/Barre Fitness BoutiqueSeeing our vision for #Lifemovesstudio come to life is surreal. When we (2 like minded... read more
Vault Barre Certification early bird registration now open!
Don't miss out on the early bird discount, click HERE to register! read more
Awesome new Yoga bands from Aurorae!
I recently was sent a set of multi level resistance bands from Aurorae Yoga Products to use and review. I... read more
Weather update Tuesday 2/17/15
Due to ice on the roads and power outages we are cancelling morning classes. Stay safe! read more
Holiday Gift Certificates Available!
Have the offerings at Lifemoves Studio improved your quality of life? ... Pay it forward this holiday season. If you... read more
Only 3 more complimentary BARRE classes in “FeBARREary”
Register online and try to arrive a few minutes early to fill out necessary paperwork. Hope to see you... read more
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