December Deals at LIFEMOVES STUDIO
Pamper your loved ones and give the gift of health this holiday season! Check out our December Deals... Half off 1... read more
Another amazing transformation at LIFEMOVES!
Lifemoves Studio is not all about weight loss, we primarily focus on healthy lifestyle. Counting calories, restricting foods (or... read more
Meal Planning Made Easy
By Dana Yarn, RDLDN One question that undoubtedly comes up on a daily basis with most families is: “What’s for... read more
NEW TO LIFEMOVES STUDIO? BOOK YOUR FREE TRIAL CLASS NOW!
Create a free account with our MINDBODY booking system and book your FREE Trial class! For detailed schedule click... read more
Do you want to experience diet freedom? Embrace intermittent fasting.
By: Dana Yarn, RDLDN Co-Owner of Lifemoves Studio Some areas of the fitness and diet industry have misguided us into... read more
What is the “Keto Diet,” and why do we love it?
By: Dana Yarn, RDLDN Co-Owner of Lifemoves Studio The “keto diet” has gained mainstream popularity in the past few years... read more
