Top notch yoga instructors offering personalized yoga classes in intimate group class setting reducing risk for injuries that can occur in large class settings.
Personalized Attention in Semi-Private
and Private Sessions
In our private sessions and/or semi-private Pilates Equipment class setting (5 participants or less) we offer personalized attention to your form alignment, ensuring you will get the most out of each exercise offering fast results without risk of injury.
Personalized Introduction to Pilates Equipment
Pilates is like no other form of exercise, the timeless Pilates equipment requires training to get optimal results from your workouts.
Results driven Barre hybrid classes.
Barre is a results driven workout that sculpts the entire body while burning 400-600 calories per workout.