Weather update Tuesday 2/17/15

1.How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? When... read more

1. I started teaching group fitness classes back in 1999. Then in 2001 I became a certified Personal Trainer. I... read more

How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.?  Honestly,... read more

By: Dana Yarn, RDLDN Sleep is truly the best medicine for overall health and optimal vitality.  It is unfortunate that getting... read more

If you are having a bad day you need to come to this guy's class, you will sweat, dance and... read more

How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.?  I... read more

How did you get into fitness specifically, yoga, Pilates, barre, dance etc.? I was a competitive swimmer and runner... read more

Create a free account with our MINDBODY booking system and book your FREE Trial class!  For detailed schedule click --->... read more

How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? An... read more

Have the offerings at Lifemoves Studio improved your quality of life? ... Pay it forward this holiday season.  If you are... read more