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Instructor Spotlight- Bethany
1. How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? I was trying... read more

Instructor Spotlight- Tia
How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.?... read more
Book Your Private Party at Lifemoves!
Private Parties at Lifemoves Lifemoves Studio now hosting parties- birthday parties, girl’s night out, team building sessions and bachelorette parties in... read more

Sleep is a weapon against weight gain
By: Dana Yarn, RDLDN Sleep is truly the best medicine for overall health and optimal vitality. It is unfortunate that... read more

Instructor Spotlight- Carla
1. I started teaching group fitness classes back in 1999. Then in 2001 I became a certified Personal Trainer.... read more

Instructor Spotlight- Wendy
How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? ... read more
Weather update Tuesday 2/17/15
Due to ice on the roads and power outages we are cancelling morning classes. Stay safe! read more

NEW TO LIFEMOVES STUDIO? BOOK YOUR FREE TRIAL CLASS NOW!
Create a free account with our MINDBODY booking system and book your FREE Trial class! For detailed schedule click... read more

Instructor Spotlight- Kristin Heck
Introduction- Kristin has become the face of our Studio Barre class format. She has an extensive background in dance,... read more

Instructor Spotlight- Dana
How did you get into fitness specifically, yoga, Pilates, barre, dance etc.? I was a competitive swimmer and... read more
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