Weather update Tuesday 2/17/15

How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? An... read more

1.  How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? I was trying to... read more

How did you get into fitness specifically, yoga, Pilates, barre, dance etc.? I was a competitive swimmer and runner... read more

By: Dana Yarn, RDLDN Sleep is truly the best medicine for overall health and optimal vitality.  It is unfortunate that getting... read more

By: Dana Yarn, RDLDN Vegetables are an essential part of a healthy diet. Not only do they provide essential... read more

Have the offerings at Lifemoves Studio improved your quality of life? ... Pay it forward this holiday season.  If you are... read more

https://www.facebook.com/lifemovesstudio/videos/824296604392347/ read more

1.How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? When... read more

If you are having a bad day you need to come to this guy's class, you will sweat, dance and... read more

Introduction- Kristin has become the face of our Studio Barre class format. She has an extensive background in dance,... read more