08Apr
Instructor Spotlight- Bethany
1. How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? I was trying to... read more
01Apr
Tony- Instructor Spotlight
If you are having a bad day you need to come to this guy's class, you will sweat, dance and... read more
01Sep
Another amazing transformation at LIFEMOVES!
Lifemoves Studio is not all about weight loss, we primarily focus on healthy lifestyle. Counting calories, restricting foods (or... read more
29May
Meal Planning Made Easy
By Dana Yarn, RDLDN One question that undoubtedly comes up on a daily basis with most families is: “What’s for... read more
30Jan
NEW TO LIFEMOVES STUDIO? BOOK YOUR FREE TRIAL CLASS NOW!
Create a free account with our MINDBODY booking system and book your FREE Trial class! For detailed schedule click --->... read more
28Dec
LIFEMOVES Transformation of 2017
Meet Lauren...Her story starts out like many, she is a wife and new mom trying to take off the baby... read more
21Sep
Atlanta Falcons NFL players doing Pilates “airplane” on the tower.
Pilates is a great way to improve athletic performance while preventing injuries, increasing flexibility safely, while developing deep core strength.... read more
