Lifemoves Mission Video

Private Parties at Lifemoves Lifemoves Studio now hosting parties- birthday parties, girl’s night out, team building sessions and bachelorette parties in... read more

Register online and try to arrive a few minutes early to fill out necessary paperwork.  Hope to see you soon! read more

By: Dana Yarn, RDLDN Vegetables are an essential part of a healthy diet. Not only do they provide essential... read more

1. I started teaching group fitness classes back in 1999. Then in 2001 I became a certified Personal Trainer. I... read more

By: Dana Yarn, RDLDN Sleep is truly the best medicine for overall health and optimal vitality.  It is unfortunate that getting... read more

Create a free account with our MINDBODY booking system and book your FREE Trial class!  For detailed schedule click --->... read more

Introduction- Kristin has become the face of our Studio Barre class format. She has an extensive background in dance,... read more

1.  How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? I was trying to... read more

Due to ice on the roads and power outages we are cancelling morning classes.  Stay safe! read more

1.How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? When... read more