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Instructor Spotlight- Kristin Heck
Introduction- Kristin has become the face of our Studio Barre class format. She has an extensive background in dance,... read more
NEW TO LIFEMOVES STUDIO? BOOK YOUR FREE TRIAL CLASS NOW!
Create a free account with our MINDBODY booking system and book your FREE Trial class! For detailed schedule click --->... read more
Instructor Spotlight- Dana
How did you get into fitness specifically, yoga, Pilates, barre, dance etc.? I was a competitive swimmer and runner... read more
Instructor Spotlight- Carla
1. I started teaching group fitness classes back in 1999. Then in 2001 I became a certified Personal Trainer. I... read more
Tony- Instructor Spotlight
If you are having a bad day you need to come to this guy's class, you will sweat, dance and... read more
Sleep is a weapon against weight gain
By: Dana Yarn, RDLDN Sleep is truly the best medicine for overall health and optimal vitality. It is unfortunate that getting... read more
Instructor Spotlight-Kristen Rubino
How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? Honestly,... read more
Book Your Private Party at Lifemoves!
Private Parties at Lifemoves Lifemoves Studio now hosting parties- birthday parties, girl’s night out, team building sessions and bachelorette parties in... read more
Holiday Gift Certificates Available!
Have the offerings at Lifemoves Studio improved your quality of life? ... Pay it forward this holiday season. If you are... read more
Instructor Spotlight- Jennifer
1.How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? When... read more