04Jan
Instructor Spotlight- Dana
How did you get into fitness specifically, yoga, Pilates, barre, dance etc.? I was a competitive swimmer and runner... read more
30Dec
Instructor Spotlight- Kristin Heck
Introduction- Kristin has become the face of our Studio Barre class format. She has an extensive background in dance,... read more
03Jun
Instructor Spotlight- Carla
1. I started teaching group fitness classes back in 1999. Then in 2001 I became a certified Personal Trainer. I... read more
01Sep
Another amazing transformation at LIFEMOVES!
Lifemoves Studio is not all about weight loss, we primarily focus on healthy lifestyle. Counting calories, restricting foods (or... read more
29May
Meal Planning Made Easy
By Dana Yarn, RDLDN One question that undoubtedly comes up on a daily basis with most families is: “What’s for... read more
30Jan
NEW TO LIFEMOVES STUDIO? BOOK YOUR FREE TRIAL CLASS NOW!
Create a free account with our MINDBODY booking system and book your FREE Trial class! For detailed schedule click --->... read more
28Dec
LIFEMOVES Transformation of 2017
Meet Lauren...Her story starts out like many, she is a wife and new mom trying to take off the baby... read more
