Lifemoves Mission Video

How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.?  I... read more

Register online and try to arrive a few minutes early to fill out necessary paperwork.  Hope to see you soon! read more

1.  How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? I was trying to... read more

How did you get into fitness specifically, yoga, Pilates, barre, dance etc.? I was a competitive swimmer and runner... read more

1. I started teaching group fitness classes back in 1999. Then in 2001 I became a certified Personal Trainer. I... read more

By: Dana Yarn, RDLDN Sleep is truly the best medicine for overall health and optimal vitality.  It is unfortunate that getting... read more

How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.?  Honestly,... read more

If you are having a bad day you need to come to this guy's class, you will sweat, dance and... read more

How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? An... read more

Due to ice on the roads and power outages we are cancelling morning classes.  Stay safe! read more