A supportive community to move, strengthen and thrive

New to Lifemoves Studio? Explore our studio with a special introductory offer designed to help you discover the right classes for your body, your schedule, and your goals.

A supportive community to move, strengthen and thrive

New to Lifemoves Studio? Explore our studio with a special introductory offer designed to help you discover the right classes for your body, your schedule, and your goals.

A supportive community to move, strengthen and thrive

New to Lifemoves Studio? Explore our studio with a special introductory offer designed to help you discover the right classes for your body, your schedule, and your goals.

Building alignment in body and mind. Creating strength with every movement. Transforming lives through mindful practice.

Building alignment in body and mind. Creating strength with every movement. Transforming lives through mindful practice.

Building alignment in body and mind. Creating strength with every movement. Transforming lives through mindful practice.

Get 3 Pilates Reformer Intro Classes for $60

3 Intro privates for $156

Experience the difference with our new client intro offer. No pressure, just movement, energy, and strength waiting to be discovered.

Experience the difference with our new client intro offer. No pressure, just movement, energy, and strength waiting to be discovered.

Our Amenities

Thoughtfully designed to support your practice, comfort, and community.

Showers

Mats Provided

Towels

Parking

Water Station

Changing Rooms

Our Amenities

Thoughtfully designed to support your practice, comfort, and community.

Showers

Mats Provided

Towels

Parking

Water Station

Changing Rooms

Our Amenities

Thoughtfully designed to support your practice, comfort, and community.

Showers

Mats Provided

Towels

Parking

Water Station

Over 100+ Reviews From Our Clients

  • I enjoy the owner not blowing up my phone, inquiring about my experience, and prying for personal information about others. Thank you for being professional.

    Teresa Marie

    First time trying aerial yoga, and I absolutely loved it! The studio has such a calming vibe, and the instructor (Lindsey) was fantastic, so patient and helpful, especially for a beginner like me. I felt supported throughout the session and left feeling both challenged and refreshed. Can’t wait to go back!

    Claudia Arteaga

    Love this studio!! Best experience I’ve ever had in yoga. Always feel welcome and never felt like I was out of my league. Instructors meet you where you’re at, offer modifications and help you feel confident in your practice. Special shout outs to Lindsey, Kristen, Christina and Dana who have all helped me on my journey to find my love for yoga! Recommend this studio ten times over.

    Sonia Wilson

    Lindsey was very sweet and kind- patient enough to explain the classes I'm supposed to take tomorrow. She was also a great yoga instructor.

    Peter C.

    This place is an absolute gem. I go for Yoga. I need it! I love it! Each instructor is fantastic. You cannot go wrong with any of them! It’s a lovely bunch. Everyone has been very welcoming and kind. Thank you for vastly improving my quality of life. You stretch my body and mind weekly.

    Tony Simmons

Over 100+ Reviews From Our Clients

  • I enjoy the owner not blowing up my phone, inquiring about my experience, and prying for personal information about others. Thank you for being professional.

    Teresa Marie

    First time trying aerial yoga, and I absolutely loved it! The studio has such a calming vibe, and the instructor (Lindsey) was fantastic, so patient and helpful, especially for a beginner like me. I felt supported throughout the session and left feeling both challenged and refreshed. Can’t wait to go back!

    Claudia Arteaga

    Love this studio!! Best experience I’ve ever had in yoga. Always feel welcome and never felt like I was out of my league. Instructors meet you where you’re at, offer modifications and help you feel confident in your practice. Special shout outs to Lindsey, Kristen, Christina and Dana who have all helped me on my journey to find my love for yoga! Recommend this studio ten times over.

    Sonia Wilson

    Lindsey was very sweet and kind- patient enough to explain the classes I'm supposed to take tomorrow. She was also a great yoga instructor.

    Peter C.

    This place is an absolute gem. I go for Yoga. I need it! I love it! Each instructor is fantastic. You cannot go wrong with any of them! It’s a lovely bunch. Everyone has been very welcoming and kind. Thank you for vastly improving my quality of life. You stretch my body and mind weekly.

    Tony Simmons

Over 100+ Reviews From Our Clients

  • I enjoy the owner not blowing up my phone, inquiring about my experience, and prying for personal information about others. Thank you for being professional.

    Teresa Marie

    First time trying aerial yoga, and I absolutely loved it! The studio has such a calming vibe, and the instructor (Lindsey) was fantastic, so patient and helpful, especially for a beginner like me. I felt supported throughout the session and left feeling both challenged and refreshed. Can’t wait to go back!

    Claudia Arteaga

    Love this studio!! Best experience I’ve ever had in yoga. Always feel welcome and never felt like I was out of my league. Instructors meet you where you’re at, offer modifications and help you feel confident in your practice. Special shout outs to Lindsey, Kristen, Christina and Dana who have all helped me on my journey to find my love for yoga! Recommend this studio ten times over.

    Sonia Wilson

    Lindsey was very sweet and kind- patient enough to explain the classes I'm supposed to take tomorrow. She was also a great yoga instructor.

    Peter C.

    This place is an absolute gem. I go for Yoga. I need it! I love it! Each instructor is fantastic. You cannot go wrong with any of them! It’s a lovely bunch. Everyone has been very welcoming and kind. Thank you for vastly improving my quality of life. You stretch my body and mind weekly.

    Tony Simmons

Coming soon!

Your next Pilates session is just a tap away. Book classes, manage memberships, and stay inspired on your Pilates journey—anytime, anywhere.

Your next Pilates session is just a tap away. Book classes, manage memberships, and stay inspired on your Pilates journey—anytime, anywhere.

Have a Question?

Everything you need to know—simplified.

How to register for your first class?

What is your cancellation policy?

How many times should I train a week?

Do I need to be fit to start Pilates, Yoga, Barre or TRX?

I have never been on Pilates equipment; can I just come to any equipment class?

What should I wear or bring to class?

Is Pilates mainly for women?

How does Nutrition/Health Coaching work?

Have a Question?

Everything you need to know—simplified.

How to register for your first class?

I have never been on Pilates equipment; can I just come to any equipment class?

What is your cancellation policy?

What should I wear or bring to class?

How many times should I train a week?

Is Pilates mainly for women?

Do I need to be fit to start Pilates, Yoga, Barre or TRX?

How does Nutrition/Health Coaching work?

Have a Question?

Everything you need to know—simplified.

How to register for your first class?

I have never been on Pilates equipment; can I just come to any equipment class?

What is your cancellation policy?

What should I wear or bring to class?

How many times should I train a week?

Is Pilates mainly for women?

Do I need to be fit to start Pilates, Yoga, Barre or TRX?

How does Nutrition/Health Coaching work?

Get In Touch!

Get In Touch!

Get In Touch!

We're here to help — reach out with questions, feedback, or just to say hello.

3 Intro privates for $156

Experience the difference with our new client intro offer. No pressure, just movement, energy, and strength waiting to be discovered.

3 Intro privates for $156

Experience the difference with our new client intro offer. No pressure, just movement, energy, and strength waiting to be discovered.

3 Intro privates for $156

Experience the difference with our new client intro offer. No pressure, just movement, energy, and strength waiting to be discovered.

Intro Offers

Get 3 Pilates Reformer Intro Classes for $60

3 Intro privates for $156

 Book your FREE large group class

Intro Offers

Get 3 Pilates Reformer Intro Classes for $60

3 Intro privates for $156

 Book your FREE large group class

Intro Offers

Get 3 Pilates Reformer Intro Classes for $60

3 Intro privates for $156

 Book your FREE large group class