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Only 3 more complimentary BARRE classes in “FeBARREary”
Register online and try to arrive a few minutes early to fill out necessary paperwork. Hope to see you soon! read more
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Sleep is a weapon against weight gain
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Instructor Spotlight- Jennifer
1.How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? When... read more
05Mar
Tips for getting at least 5 servings of vegetables in per day
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Instructor Spotlight- Wendy
How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? I... read more
