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Weather update Tuesday 2/17/15
Due to ice on the roads and power outages we are cancelling morning classes. Stay safe! read more
Holiday Gift Certificates Available!
Have the offerings at Lifemoves Studio improved your quality of life? ... Pay it forward this holiday season. If you... read more
Instructor Spotlight- Tia
How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.?... read more
Sleep is a weapon against weight gain
By: Dana Yarn, RDLDN Sleep is truly the best medicine for overall health and optimal vitality. It is unfortunate that... read more
Instructor Spotlight-Kristen Rubino
How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.?... read more
Tony- Instructor Spotlight
If you are having a bad day you need to come to this guy's class, you will sweat, dance... read more
Instructor Spotlight- Wendy
How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? ... read more
Lifemoves Mission Video
Lifemoves Studio Pilates/Yoga/Barre Fitness BoutiqueSeeing our vision for #Lifemovesstudio come to life is surreal. When we (2 like minded... read more
Tips for getting at least 5 servings of vegetables in per day
By: Dana Yarn, RDLDN Vegetables are an essential part of a healthy diet. Not only do they provide... read more
Instructor Spotlight- Carla
1. I started teaching group fitness classes back in 1999. Then in 2001 I became a certified Personal Trainer.... read more