Stacy O’Connor

Stacy O'Connor

Mat Pilates/ Strength Instructor

Having always been a field hockey player I discovered my love for sports, health and fitness.
 
This lead me to a career change in 2006 when I trained as a Group Exercise Instructor teaching in Belgium. Then, back in the UK in 2009 I became certified in Indoor Cycling, Circuit Training, Fitness Yoga and Pilates Matwork.
 
With such a wide range of knowledge in the fitness industry I worked in several different large gyms, health and fitness clubs and at the University of St Johns and St Marks in Plymouth, England. I set up and ran my own business "Exercise With Stacy" teaching classes in the community in several locations teaching old school Aerobics and traditional Pilates Matwork which I have now handed over to other instructors and they are still running over 10 years later. My passion for Pilates has a grown over the years and it has changed my life and my body with such positive effects i just wish to share the benefits with as many people as possible.
 
I have now relocated to Hamilton Mill to be near family with my husband and 7 year old son.
 
@Exercisewithstacy