Sara Sweet
Pilates/Yoga Instructor
Sara is originally from North Carolina and is a graduate of the University of North Carolina at Chapel Hill with a B.S. in Dental Hygiene. She fell in love with pilates 20 years ago when she took her first mat class after having her daughter. Eventually she and her family moved to Sarasota, Florida where in 2012 she decided to become a certified pilates instructor. She did her classical training with Classical Pilates Education in Boca Raton, Florida. She loves to share
her passion for pilates and help her clients achieve their personal goals.
In 2021, Sara decided to pursue her yoga teacher certification and completed her training in December of that year. She did her training in Duluth, GA.
She is a RYT 200. She loves what yoga has taught her in both the mind and body.
When she is not teaching pilates or yoga, you can find her hanging out with her husband, daughter and her 3 dogs. She loves to play tennis, read, cycle, and hang out with great friends.
